The home gym

As a former self proclaimed gym rat, I will NEVER knock the gym. I think gyms are a great way to get a community to become active. I remember when NYSC first came to White Plains, NY and how it really motivated people to join and workout with their friends, family, coworkers, and business partners. When I lived right across the street from the gym, I spent two hours a day there taking fitness classes or working out on my own and I loved it. When I moved, the biggest downside was the lack of gym access anywhere near me. It was real bummer for me because it meant I had to prepare in advance for the gym. It became increasingly more difficult when I noticed I wasn't checking in at the gym often, yet I was still paying membership. I hate paying for something I don't use.

One of my good friends, who is in great shape NEVER goes to the gym. She works out at home using workout videos and I thought, maybe that's better for me. I now LOVE working out at home in my pajamas. It's the first thing I do in the morning and I never have to walk out of my house. Check out my home gym:

Currently, my workout of choice is p90x but below I started to organize a list of workouts I have either done myself or have been recommended to try in the past. Check it out:

  1. Core Rhythms Dance DVDs
  2. Rania's Bellydance Workout
  3. Zumba Exhilarate DVD set
  4. Insanity (Beachbody)
  5. Hip Hop Abs (Beachbody)
  6. Shock Cardio by Cathe Friedrich
  7. Liveexercise.com
Do you ever workout at home? If so, what workouts do you recommend. Comment and share . . . I am curious to know of more.