I've been hearing lots of talk lately about detoxing, magic pills, drinks, teas and etc. that people are using to "get skinny." For the record: I don't approve of ANY get thin quick method. It's not healthy, it's not fun, it's not fit, and it's not chic. Many of them send you straight to the crapper (yes, I said it) for days.
I DO APPROVE of healthier options and yes, sometimes you do need to cleanse your body. A body cleanse is not necessarily a way to get skinny - its a way to kick start your body, fill it with nutrients, and get a head start on a healthier you.
My friend introduced me to "Reboot Your LIfe" this week and I wanted to share it with you all.
I'm not ready to do a juice cleanse so its not going to be a challenge for my readers but if you are interested in a cleanse - I've done one before and I can provide some experience, knowledge, and problems I ran into while cleansing.
The Reboot Your Life website allows you to take a quiz that helps some fancy algorithm assess your lifestyle and recommend a cleanse that works for you. By joining the site, you get access to a bunch of information and a community of like-minded people who may want to buddy up and cleanse with you. Its free to join but that may change soon so if you are interested, take a look at the site, take the test, and join.
P.S. If you decide to do it, I'd love to talk to you about it and update this blog with your experiences.