Focus T25 Day 7

Hey guys and gals. I forgot to post yesterday. It was STATurday and therefore I had no workout to do. I was supposed to weigh myself and check my measurements but I don't have access to a scale or measuring tape. Today I had a great workout with my niece and nephew. I tried to get my other nieces into it but they had no interest. It was fun to stretch with the kids and they are interested in trying cardio tomorrow.

image

Meals: B: Chocolate Vegan Shakeology w. A banana, pineapples and almond milk S: watermelon and Oikos Vanilla Greek yogurt L: steamed pumpkin D: 3 Mahi Mahi Fish tacos with guacamole and chipotle sauce. One dark and stormy S: trail mix with peanuts, almonds and raisins.