Hey everyone. I am so happy I completed Week 6. The routines are the same as in Week 5 so I am not going to bore you with the details. What I will say is that it really doesn't get easier. I am pushing harder and getting stronger and its just as rough as the first day. I can't wait until recovery week. One more week to push through before I get there and then I am off to Block 3. This program is moving fast. Two things I am happy to announce - I can do 1.5 chin ups all by myself without the chin up assist! YAY. I would really love to do ten one day. That would sure be a fun party trick, wouldn't it? That and a handstand.
I am much closer to the handstand than the chin ups or pull ups. I have been working on my handstand practice ALMOST daily. Activate the core, push the floor, flex the toes, engage your fingers, look between you hands and kick up!!! It's hard but I am trying.
I got two seconds of hang time in there. P90x3 yoga is helping, especially in regards to flexibility. I feel like recovery week will help me get in the right zone to improve. I follow this blog for tips.
Oh and TWO more things to announce. I feel like I've said this before but my abs have joined the party! Actually, now they really did join the party and its sick. I never imagined abs like this. Hurry up summer because I need crop tops and cute two piece swimsuits.
And I have decided to start a fit club!!! Fit Clubs are an opportunity for people to try a Beachbody program with like-minded people for free. My first fit club is scheduled to start on the last Saturday in March. We will be working out to one of the 21 Day Fix workouts. I am excited about it because the 21 Day Fix is so new that it will give people who are a bit skeptical or unsure of it, an opportunity to give it a shot. My goal is to run the clubs monthly, however, if the demand is there, I can increase that. Looking forward to meeting some of you there and making new friends!
What workouts did you do this week? Have you tried anything new?