The cool thing about being a Beachbody coach is that not only do I get to help people on their fitness journey (and I feel very rewarded by that), I get the opportunity to earn really cool trips. The expenses go on the company's tab and they send me and my family or friends on beautiful vacations. I earned this trip awhile ago but I received the notice recently! I am staying at the Moon Palace Resort in Cancun, Mexico. I have been to Mexico before but never Cancun. I am pretty pumped about this trip. I can't wait to lay on the sand and swim in the water! I love the ocean so much!
It's crazy, I already know that next year, I am off on a cruise with the Beachbody team.
Well, as you know Beachbody is all about fitness and feeling your best! On the agenda, there are live workouts with the trainers, Shaun T, Tony Horton and Autumn Calabrese, parties, and lots of time to relax! I am pumped. Iceland was gorgeous but Cancun will be so HOT!
In honor of that trip, I have created these short 15 second clips on ab exercises to get your bod BIKINI READY. Of course, food and fitness go hand in hand. I am eating super clean for the next 15 days and will workout but I thought it was a cool treat for people who hate crunches as much as I do. All the moves are focused on the core without getting you down and doing the typical crunch. They are complex and somewhat difficult but they are focused on stabilizing your core while shredding it!
Here are some of the videos so far: [embed]https://www.facebook.com/video.php?v=828276290573521&set=vb.197455666988923&type=3&theater[/embed] [embed]https://www.facebook.com/video.php?v=828650677202749&set=vb.197455666988923&type=3&theater[/embed] [embed]https://www.facebook.com/video.php?v=829149777152839[/embed]