Active Maternity - 2nd Trimester Workout

Hey all. So I posted this video yesterday on my Facebook page and I want to share it with you. 

If you are in your first trimester, definitely check out my first video: https://www.youtube.com/watch?v=BUUo2vyRsrE If you want more information on the workouts and how to access them, contact me over at melissaherreria.com and click the "contact" box on the bottom right.

Prior to my pregnancy, I was doing 22 Minute Hard Corps and found myself getting acid reflux and slightly dizzy. Wasn't much a fan of it. So I started back with CIZE and was dancing myself happy BUT I have developed so much muscle in the past two years with my Beachbody workouts, I don't want to slow down because its been a lot of work to build that back.

So I found Active Maternity, which offers a lot of strengthening exercises and I am really enjoying it. I have been doing it about two times a week alongside CIZE and I am super happy with my energy levels, how I feel, and my strength. 

If you are in your 2nd trimester, I recommend you give it a shot. There is also a 1st and 2nd trimester workout.  Its really important to continue moving throughout your pregnancy. A lot of the routines are created to help you build strength during labor and for the period after. 

If you do not have Beachbody On Demand, I can help you get it for a 30-day free trial. Hit me up via the contact button on the bottom right and I will hook you up!