Our community of mothers is growing every single day so I decided to ask THEM to offer US some advice to the question, "How can momma take care of herself better?"
I received so many gems, many I will be attempting myself. We all need our mommy time. It's so necessary and we NEVER seem to take it.
Listen in to hear some of our community's self-care tips.
Which one is your favorite? Which one do you currently do and which are you willing to try?
Let me know on Instagram @melissaherreria or @mamahoodpodcast
And make sure to subscribe to the podcast!!!